Welcome. My name is Robin Akers & this site provides details of the range of fitness, coaching & training services I can provide.

Although specifically aimed at cyclists. I can also help teams & individuals (whether they are competing or not) to get fitter and to maximise their potential by improving overall fitness and endurance levels as well as providing basic nutritional advice.

Importantly areUfit has established links with other professional sport & fitness consultants such as physiotherapists, sports medicine & sports massage in order to provide a complete training, coaching and fitness service.

Congratulations to areufit riders Jon & Claire Sadler on their 3rd place finish at Sleepless in the Saddle a 24hr mountain bike race held recently at Catton Pk.

A few days after the race Claire commented “Well what can I say? Over the moon with our 3rd place podium finish, over the moon that I rode 12 hours (without falling off!), over the moon with my recovery rate. I don’t feel anymore tired than after a hard weeks training!

A testament to our fitness levels and training plans.

All goals and expectations exceeded yet again!

 

robin akers
1 lee close,
charlbury,
oxon
ox7 3sg

tel 01608 810012 mobile 07789 642334

email robin.akers@virgin.net